How to heal cracked feet

Cracked feet are mostly caused by lack of moisture. It is also known as heel fissures.

Signs and symptoms of cracked feet include: peeling skin, bleeding, pain, flaky patches and itchiness. Cracked feet can sometimes lead to infection.

• BELOW ARE SIMPLE HOME REMEDIES FOR CRACKED FEET:

• Coconut Oil

Coconut oil helps to moisturize your feet and fight against fungal and bacterial infections.

1. Before going to sleep, soak your feet in warm water and scrub.
2. Dry your feet thoroughly and then apply coconut oil generously on your feet.
3. Put on a pair of clean, cotton socks for the night.
4. The next morning, remove the socks and wash your feet.
5. Do this daily for several days until you are satisfied with the results.

• Lemon

Lemon juice helps to get rid of dead and dry skin from your feet due to its mild natural acidic property. It will also make yor skin look soft and beautiful.

1. Add some lemon juice to warm water.
2. Soak your feet in this solution for about 10 minutes.
3. Gently scrub your feet with a soft foot brush.
4. Wash and dry your feet completely and then apply some moisturizer.
5. Repeat a few times a week.

Another option:

Add the juice from one lemon to one teaspoon of petroleum jelly and apply this mixture to your dry and cracked heels. Before applying, it is essential to wash your feet and pat them dry. Follow this remedy once or twice daily.

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• Scrubbing

1. Before going to bed, mix some liquid soap in a foot tub filled with warm water.
2. Soak your feet in this warm soapy water for about 20 minutes.
3. Use a pumice stone to gently scrub off the loosened dead skin cells.
4. Rinse off your feet with clean water and pat dry with a soft towel.
5. Apply some foot cream or moisturizer and wear a pair of clean cotton socks overnight.
6. Follow this remedy daily until your cracked feet are healed completely.

Mentholated Rub

1. Apply some mentholated rub on clean, dry feet before going to bed.
2. Put on a pair of socks and leave it on overnight.
3. The next morning, remove your socks and wash your feet with warm water.
4. Repeat daily for a few days until the rough skin peels off.

Banana

Blend the banana in to paste and apply to your feet. It can also help to soften your skin.

1. Blend one or two overripe bananas in a blender to form a thick, creamy paste.
2. Apply this paste on your feet.
3. Leave it on for some minutes.
4. Wash your feet thoroughly, alternating with lukewarm and cold water.
5. Follow this remedy on a daily basis to prevent and treat dry and cracked heels.

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